We don’t only sell ebooks; we build a community of forward-looking entrepreneurs, families, and special-interest individuals who want more from their careers, lifestyles, and relationships. We resonate with individuals who carry a passion for what they do, determined to achieve success with affordable professional guidance no matter what...
Our eBook derives the best functional strength training techniques from the famous F45 gyms training, designed to benefit every body size and shape. We focus on improving total fitness by integrating the optimal mobility workout with the most effective cardiovascular exercise workouts, core workouts, and ab workouts. In short, this comprehensive program delivers exceptional traditional workouts proven to improve coordination, balance, and flexibility.